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Caption: 🥚🐔 Unscrambling egg labels! Today on 'Skip This Get That,' we dive into the truth behind egg marketing claims. 🌿🚫 Remember, free range doesn't equal organic, an… more 🥚🐔 Unscrambling egg labels! Today on 'Skip This Get That,' we dive into the truth behind egg marketing claims. 🌿🚫 Remember, free range doesn't equal organic, and organic doesn't guarantee pasteurized. Free-range might mean less than two square feet per hen, with minimal sunlight and a diet heavy on corn and soy. Organic focuses on feed, not life quality. Aim for eggs labeled both organic and pasteurized for higher omega-3s, vitamin D, and beta-carotene levels. 🌞🌱 Choose wisely for health and ethics! #consciouschoices #organicpasturedeggs #healthyeating #omega3 #vitamindboost less
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