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Caption: What if the shape of your spine is the shape your body took to survive performance? I used to think my scoliosis was structural. But now I know: 🜁 It’s also a s… more What if the shape of your spine is the shape your body took to survive performance? I used to think my scoliosis was structural. But now I know: 🜁 It’s also a story. 🜁 A posture. 🜁 A performance pattern my fascia rehearsed for decades - through ballet, people-pleasing, and gripping to feel good enough. The spine that curved to adapt is also the spine that’s learning to unbrace. Not from force. Not from trying to fix. But from creating new safety in my tissue, so my body no longer needs to perform to be safe. Swipe to see how this shows up in high achievers who are still carrying performance in their posture. And yes - That slide is my current spine, and a vision I’m holding. This isn’t hypothetical. It’s what I’m living. And what I’m teaching - in real time. ⚡ The Unbraced Body A live class for high achievers unraveling performance from posture. Doors open - we are live Aug 6. 🩻 less
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