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Caption: Will hamstring strains go up in the first few weeks of the NFL season? With less preseason game time, players also miss out on sprinting at true game speeds of … more Will hamstring strains go up in the first few weeks of the NFL season? With less preseason game time, players also miss out on sprinting at true game speeds of 90 to 100 percent effort. Research shows that just 2 weeks without sprinting or heavy training can make the hamstrings significantly stiffer. So when the season starts, limited exposure to top speed in the off-season and preseason can leave the hamstrings underprepared for the exponentially higher loads of sprinting. ##tiktokpartner##hamstrings less
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