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Caption: Nursing a child burns serious calories. So naturally, nursing moms need fuel that actually works!! These no-bake Lactation Energy Bites are packed with nutrient… more Nursing a child burns serious calories. So naturally, nursing moms need fuel that actually works!! These no-bake Lactation Energy Bites are packed with nutrients that help support milk supply, steady energy, and postpartum recovery🩷 For my next baby, I hope someone gifts me some energy bites :) Ingredients: 1 ½ cups rolled oats ½ cup ground flaxseed ¼ cup brewer’s yeast ½ cup natural nut butter (almond, peanut, or cashew) ⅓ cup honey or maple syrup ¼ cup unsweetened shredded coconut (optional) 2 tbsp chia seeds 1 tsp vanilla extract Pinch of sea salt #lactationbites #milksupply #breastfeeding #dietitianapproved #postpartum less
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