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Caption: Most people acknowledge the unconscious mind but have you ever thought about the unconscious body? When you experience waves of emotions and you say “I shouldn’… more Most people acknowledge the unconscious mind but have you ever thought about the unconscious body? When you experience waves of emotions and you say “I shouldn’t think like that” or “I just need to think positive” in an effort to FEEL BETTER You unconsciously are communicating to your body, your home, KEEP DOWN I don’t want this But the truth is… Your body is already showing you the codes to liberation…EXPRESSION Move Dance Body roll Cry You don’t need a protocol, you need sovereignty & self-led trust Trust that what you FEEL matters more than anything and if you are constantly met with internal friction, it’s more than likely you need to create a container to honor what is asking to be processed Hi, my name is Sterling and if we haven’t met yet I’m a shuffle dancer, content creator, Master NLP Practitioner, Hypnotherapist, Coach & Liberation Mentor ~~ in other words a soul-led expressionista of many things🫧 If this landed for you, you know where to find me! 💖✨💫🫧⭐️ #bodywisdom #expressionista #nlp less
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