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Caption: During my gymnastics club years, I never reached my full potential, not because I didn’t work hard enough, but because my body didn’t have what it needed to kee… more During my gymnastics club years, I never reached my full potential, not because I didn’t work hard enough, but because my body didn’t have what it needed to keep up. I was under-fueling, constantly injured, and often sick, stuck in a cycle I didn’t yet understand. What you didn’t see in this video were the countless injuries I endured leading up to college, stress injuries that could have been prevented. Once I got to college and had access to a dietitian and started fueling properly, everything changed. I got stronger, I healed, I felt better and my performance finally matched the effort I had been giving all along. This is what happens when years of hard work finally meet proper fuel and support. I’m grateful for the journey, and for learning that fueling my body was part of becoming the gymnast I always dreamed of being. Now, as a nutrition professional and founder of Savvy Performance, my goal is to help other gymnasts fuel properly and reach their full potential. Ready to work with us? Send us a DM or visit our website SavvyGymnastics.com #savvyperformance #gymnastnutritionist #performancenutrition #gymnastics #uclagymnastics less
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