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Caption: We’ve found that 30-minute lessons are the sweet spot for our 2019 — better focus, higher intensity, and we actually get more quality work done. At this age, at… more We’ve found that 30-minute lessons are the sweet spot for our 2019 — better focus, higher intensity, and we actually get more quality work done. At this age, attention and energy are everything. When sessions are shorter, he stays locked in the entire time. The reps are sharper, the pace is higher, and there’s no coasting through the last 15 minutes just to finish. It’s purposeful, efficient work — and that adds up. Instead of dragging it out, we focus on high-quality, strong habits, and finishing while he still feels confident and excited. He leaves the ice wanting more, not exhausted or mentally checked out — and that mindset has made such a difference in his development. Sometimes less really is more. 💪 🏒 #hockey #hockeyfamily #hockeymom #hockeydad #hockeyparents less
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