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Caption: LAT PULLDOWN TIP FOR LOWER LATS If you don’t feel your lower lats… this is why. Stop pulling back. Drive your elbow down into your hip. Elbow back = upper back … more LAT PULLDOWN TIP FOR LOWER LATS If you don’t feel your lower lats… this is why. Stop pulling back. Drive your elbow down into your hip. Elbow back = upper back Elbow down + in = lower lat Small shift. Big difference less
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