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Caption: All this weird “science” based lifting is a joke. The real science is in the long, steady, raw lifting and raw programming done for years. Stop strapping your … more All this weird “science” based lifting is a joke. The real science is in the long, steady, raw lifting and raw programming done for years. Stop strapping your forearms to a peck deck because a protractor looked cool next to your lifting belt you curl with. #gym #trending #fitnessmotivation @David Idehen less
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