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Caption: Green Bean Sausage Alfredo Sheet Pan Meal Also known as: the “fix it before the jeans get disrespectful” dinner. Ingredients: •24 oz fresh green beans (fresh … more Green Bean Sausage Alfredo Sheet Pan Meal Also known as: the “fix it before the jeans get disrespectful” dinner. Ingredients: •24 oz fresh green beans (fresh ONLY—don’t ruin this) •Avocado oil or olive oil spray •Salt & pepper •Garlic powder (heavy hand) •Onion powder (same energy) •Italian seasoning •Parmesan cheese (any kind) •1 lb ground beef •1 lb Italian sausage •8 oz mozzarella, shredded •Extra Parmesan •Bacon bits (measure with your soul) Instructions: 1.Preheat oven to 350°F. Line a sheet pan. 2.Wash, trim, and dry your green beans. 3.Spread them out, spray with oil, then season with salt, pepper, garlic powder, onion powder, Italian seasoning, and Parmesan. 4.Cook ground beef + Italian sausage until browned and a little crispy. Drain if needed. 5.Layer the meat over the green beans. 6.Top with all the mozzarella. 7.Add more Parmesan, more Italian seasoning, and bacon bits. 8.Bake for 25 minutes until bubbly and golden. Serve: Straight from the pan. Plates are optional, peace is not. Why this hits: This thing is LOADED with protein—beef, sausage, cheese, more cheese…like we did not come to play. You’ve got fats to keep you full, protein to keep you satisfied, and actual vegetables so you can still claim personal growth. It’s giving balance. It’s giving “I got my life together” without eating sadness. ⸻ Basically: comfort food that secretly has its priorities straight #greenbean #sheetpandinner #lowcarb #Recipe #protein less
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