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Caption: I put this vibration plate on auto mode and it changes the speed on its own and that is genuinely my favorite feature because I am not adjusting anything manual… more I put this vibration plate on auto mode and it changes the speed on its own and that is genuinely my favorite feature because I am not adjusting anything manually. The MERACH CV30 Pro has a curved silicone surface that fits the shape of your foot, a gravity sensor so it pauses when you step off, built in Bluetooth speaker and runs quieter than a whisper. Ten minutes a day. Supports up to 400 pounds. Such a home fitness find. Linked in my bio. #vibrationplate #homegym #lymphaticdrainage #fitnessfind #tiktokshop less
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