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Caption: I'll be a bit honest and vulnerable here. The closer I got to the shoot, the more my mind fell into the mindset of "I can't wear shorts". I was worried about ho… more I'll be a bit honest and vulnerable here. The closer I got to the shoot, the more my mind fell into the mindset of "I can't wear shorts". I was worried about how my cellulite would look, my legs carry a lot of fat on them and I worried about how they would look on camera. However, I decided to suck it up and wear them. Women can have cellulite at any size. It doesn't just "go away". I wanted to show women that ultimately, these small little things do not matter. Cellulite doesn't tell you how strong your legs are. It doesn't tell you how good a person you are. It's just a natural thing that sits on a lot of our bodies. I always stand firm on the idea that you should wear the cute outfits no matter where in your journey you are. The cute matching sets don't need to be solely reserved for when you're at the "end" of your journey. For my shoot, it was important for me to show a fit, strong and healthy body. There was no point in me getting super duper lean to a point I couldn't maintain it. Or clients seeing the photos then seeing me in person and realising I didn't look like that because I couldn't keep the results. Why would I get myself down to a body fat % I can't maintain when I walk about at a higher one? All my girlies are lifestyle girlies. Most want to get stronger and fitter, feel a bit more confident in themselves, feel comfortable in the gym and then there are some that do seek weight loss/gain. But the key thing is to build that confidence up throughout the whole journey, because you deserve to feel your best at all times. Your confidence shouldn't need to rely on an arbitrary number on the scale or how small you can be, but on the things you do for your health, your strength and yourself. Wear the shorts girls 🩷 Whether you're at the start of your journey or you're deep into it. #personaltrainer #womenscoach #onlinecoach less
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