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Caption: 💪🏋️♀️ “Sana all” “How To Be You” “Retoke yan”.. Guys, in prep for the wedding I workout 6x a week every morning before work. Now down to 4-5x na lang. Incline … more 💪🏋️♀️ “Sana all” “How To Be You” “Retoke yan”.. Guys, in prep for the wedding I workout 6x a week every morning before work. Now down to 4-5x na lang. Incline walk after workout at least 3-4x a week, microdosed peps, daily protein target and food timing all prepped. Pagod ako 😮💨😅 but kidding aside, you dont need to have it scheduled like I did, all you need is CONSISTENCY & DISCIPLINE. Kung kaya ko, KAYA NIYO RIN 💯😎 #transformation #gym #gymmotivation less
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