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Caption: Why Do People Who Say They Care About You… Hurt You? Have you ever found yourself thinking, “If they care about me… why does this hurt so much?” It’s confusing,… more Why Do People Who Say They Care About You… Hurt You? Have you ever found yourself thinking, “If they care about me… why does this hurt so much?” It’s confusing, because care is supposed to feel safe, not painful. One reason is that their version of care may be conditional. They show up when things are easy, but withdraw when you have needs or boundaries. What feels like connection can also be control. Instead of understanding you, they feel secure when they can influence you. In some cases, there’s a lack of emotional awareness. Even when you explain how something hurt, it doesn’t fully register. Others prioritise their own feelings first, meaning your experience only matters when it doesn’t clash with theirs. There’s often justification too—excuses that replace real change. And sometimes, what looks like care is actually possession. They don’t want to lose you, but that doesn’t mean they treat you well. Over time, patterns form. The more behaviour is tolerated, the more it’s repeated. Real care doesn’t leave you confused or questioning your worth. Sometimes, the hardest truth is this: someone can say they care about you—and still not treat you like they do. #NarcTok #ToxicEx #Narcissist #ToxicRelationships #narcissisticbehaviour less
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